There’s no pristine checklist for feeling okay, and no formula for serenity. But the right self-care habits—anchored in the body, the breath, the beat of your daily rhythms—can tilt the scale when your mind tilts too far. If you’ve ever wondered whether mental health hinges on anything more than therapy and medication, the answer is …
This is my full coverage make up routine. If you want light coverage I advise you use a tinted moisturizer or BB cream. For a flawless full coverage look keep reading 😉First: PRIME PRIME PRIME I think it’s easy to forget this step so I highly recommend using a spray.Very simple. Ladies, you don’t want …
With holiday season finally upon us, we are all in getaway mode. Whether you are going on a trip with family or a solo deal. You need the right apparel to up your style game. And I am not just talking about a bathing suit or cover up to match. It is one of the …
Everyone’s made a decision to look after their health better every once in a while. Despite their intentions, this often falls through. You could’ve done this plenty of times, but still want to start improving your health. While this seems complicated, it shouldn’t have to be. More than a few tips could help you get …
A good beauty routine must be built on a strong foundation. However, building one is easier said than done! After all, laying the brickwork for the beauty results you’re really after takes a lot of work, and every person is different. What you need to do regarding your skin, hair, and nails, another person may …
How do you feel about your skin? We can all have our own nitpicks and imperfections we’re all too aware of, but ultimately, your skin is lovely, glowing, and hydrated! However, there are times in life when your skin seems to react to every single thing it comes into contact with. Water, wind, sweat, dirt, …
Everyday wellness doesn’t have to be elaborate. In fact, the best strategies are often the ones that blend into your routine so smoothly you barely notice them—until you start feeling better. From head to toe, the body thrives on consistency, care, and a bit of common sense. While the wellness industry often pushes extremes, the …
I’ve been meaning to blog about my journey through juicing and share with you what it has done for me mentally and physically. Through juicing once or twice a day I realized that my skin began to look more fresh, smooth, and even toned. My friend Natily even said it was glowing, haha. I give …
Reviewing the Hask Orchid and White Truffle hair care system for you all this week! When I heard about this product I quickly jumped on the chance to review it. Thank goodness Hask said yes!! I was drawn to the product because the brand HASK is known for using unique ingredients in their products. Meaning …
